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  "path": "/news/2026-04-yoga-obesity-blood-pressure-cholesterol.html",
  "publishedAt": "2026-04-22T14:00:11.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Practicing yoga could help people with overweight or obesity improve their cardiometabolic health, according to a study published in PLOS Global Public Health by Widya Wasityastuti from the University of Edinburgh, Scotland, and colleagues. Yoga is a popular form of exercise around the world, and is a gentle and accessible form of exercise for many people.",
  "title": "Yoga for obesity: What 30 studies say about blood pressure, cholesterol and weekly exercise"
}