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  "path": "/news/2026-04-mental-health-crisis.html",
  "publishedAt": "2026-04-13T12:00:01.000Z",
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  "textContent": "Experts wish more people spotted the signs earlier: feeling overwhelmed, not feeling \"like yourself,\" shifts in sleep, behavior and mood.",
  "title": "How to spot and help someone in a mental health crisis"
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