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  "path": "/news/2026-04-minutes-blood-sugar.html",
  "publishedAt": "2026-04-08T17:40:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "A recent study from UBC Okanagan suggests that results depend less on how you exercise and more on how long you keep moving—especially for people newly diagnosed with type 2 diabetes (T2D).",
  "title": "Minutes matter most when exercising to control blood sugar"
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