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  "path": "/news/2026-04-cognitive-behavioral-therapy-future-psychologists.html",
  "publishedAt": "2026-04-08T11:50:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively learn cognitive behavioral therapy (CBT) by applying its techniques to themselves. Based on Self-Practice/Self-Reflection (SP/SR), the present study suggests that this program may deepen trainees' understanding of CBT while strengthening self-awareness and reflective practice, skills considered important for effective psychological support.",
  "title": "Self-practice training program for cognitive behavioral therapy shows promise for future psychologists"
}