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  "path": "/news/2026-04-legs-bad.html",
  "publishedAt": "2026-04-08T07:00:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Most of us were told off at some point for how we sat. \"Don't cross your legs, you'll ruin your knees.\" \"You'll get varicose veins.\" \"Sit properly.\" \"Sit up straight.\"",
  "title": "Is sitting with your legs crossed actually bad for you?"
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