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  "path": "/news/2026-03-music-minutes-ease-anxiety.html",
  "publishedAt": "2026-03-28T11:20:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "A short music session may help ease anxiety and researchers say there's a \"sweet spot\" for how long to listen.",
  "title": "Listening to music for 24 minutes may ease anxiety, study finds"
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