{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreigkxcxnaznibryx5dwkqohatd5d3xik5dcmfxuixqp4337v5qan3e",
    "uri": "at://did:plc:pmmp7irwts7faw56jdxk3idc/app.bsky.feed.post/3mhtnmwrwtvp2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreifjlqlqznelam6scaqcju22zfpicestdjivhllqlh4l63c5ftiheu"
    },
    "mimeType": "image/jpeg",
    "size": 1065060
  },
  "path": "/news/2026-03-home-cooked-meal-week-older.html",
  "publishedAt": "2026-03-24T18:30:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Preparing a home-cooked meal at least once a week may cut older people's risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. This risk may be 70% lower in older novice cooks with few culinary skills, the findings indicate.",
  "title": "Preparing a home cooked meal at least once a week may cut older people's dementia risk by 30%"
}