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  "path": "/news/2026-03-powerful-drug-movement.html",
  "publishedAt": "2026-03-21T14:00:04.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "It's a simple premise; movement is medicine—not just a mantra for gym buffs and marathon runners. It's a prescription for a good life.",
  "title": "The most powerful drug of all is movement, researchers say"
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