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  "path": "/news/2026-03-physical-diabetes-teens.html",
  "publishedAt": "2026-03-20T13:30:02.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Adolescents who replaced just half an hour of sedentary behaviors, such as sitting on the couch or spending time at the computer, each day for moderate-to-vigorous physical activity or sleep may lower their insulin resistance, a key factor in preventing the development of Type 2 diabetes, according to preliminary research presented at the American Heart Association's EPI|Lifestyle Scientific Sessions 2026. The meeting is in Boston, March 17–20, 2026, and offers the latest epidemiological science on prevention, lifestyle and cardiometabolic health.",
  "title": "More sleep and physical activity may prevent Type 2 diabetes in teens"
}