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  "path": "/news/2026-03-online-pilates-people-hypermobile-ehlers.html",
  "publishedAt": "2026-03-17T10:10:02.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Research at Clarkson University is helping people with hypermobile Ehlers-Danlos syndrome (hEDS) move with less pain and more confidence. The study, published in the Journal of Multidisciplinary Healthcare, looked at whether an eight-week, online Pilates program could help people with symptomatic joint hypermobility. The program was designed specifically for people with hEDS, a condition that can cause joint pain, fatigue and fear of movement.",
  "title": "Study finds online Pilates program helps people with hypermobile Ehlers-Danlos syndrome"
}