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  "path": "/news/2026-03-teenagers-late-2000s.html",
  "publishedAt": "2026-03-08T11:10:02.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Eight hours of sleep used to be the norm, and all-nighters with only a few hours of rest were rare among teenagers. In recent years, however, there has been an alarming decline in sleep duration. It has reached a point where insufficient sleep among teens is considered a major public health problem in the US.",
  "title": "Teenagers are getting far less sleep now than they did in late 2000s, finds new study"
}