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  "path": "/news/2026-03-honey-good-recovery-youre-sick.html",
  "publishedAt": "2026-03-06T07:10:06.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing wounds and lowering risk factors for diabetes and heart disease.",
  "title": "Is honey good for you? Can it speed recovery if you're sick or injured?"
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