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  "path": "/news/2026-02-youre-struggling-weight-chilling-carbs.html",
  "publishedAt": "2026-02-26T19:30:01.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
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  "textContent": "Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out.",
  "title": "If you're struggling to lose weight, could chilling your carbs help?"
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