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  "path": "/news/2026-02-healthy-middle-age-brain-decline.html",
  "publishedAt": "2026-02-25T21:00:01.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
    "Health"
  ],
  "textContent": "What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA Neurology.",
  "title": "Eating healthy in middle age can lower risk of brain decline, study finds"
}