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  "path": "/news/2026-02-high-fiber-diet-linked-heart.html",
  "publishedAt": "2026-02-23T10:10:07.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
    "Cardiology"
  ],
  "textContent": "People who work at night have a higher risk of coronary artery disease, a type of heart disease. A new study suggests that a higher fiber intake in the diet may help reduce this risk. The study included over 220,000 adults in the UK and is published in the European Journal of Epidemiology.",
  "title": "High-fiber diet linked to reduced risk of heart disease in night shift workers"
}