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  "path": "/news/2026-02-intermittent-fasting-doesnt-edge-weight.html",
  "publishedAt": "2026-02-21T19:30:01.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
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  "textContent": "Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health.",
  "title": "Intermittent fasting doesn't have an edge for weight loss, but might still work for some, research shows"
}