Colorful japonica rice shows unique lipids and slower digestion than white rice
Medical Xpress - medical research advances and health news [Uno…
February 19, 2026
Rice feeds more than half of the world's population, yet we still only partly understand the nutrients it contains. More than 85% of the rice we eat is composed of starch, though it also contains some protein (around 10%), small amounts of fat (roughly 2%), a few vitamins, and trace elements. Because fats, or lipids, make up such a small fraction of rice, they have received relatively little scientific attention despite playing an important role in nutrition, flavor, and grain quality.
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