{
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  "path": "/news/2026-02-mindfulness-significantly-depression-symptoms-early.html",
  "publishedAt": "2026-02-18T15:01:56.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
    "Psychology & Psychiatry"
  ],
  "textContent": "A new study reveals that mindfulness practices may significantly reduce depression symptoms, particularly in people who have experienced early-life adversity, such as childhood abuse and neglect. The work is published in the journal Health Psychology.",
  "title": "Mindfulness practices found to significantly reduce depression symptoms, especially for those with early-life adversity"
}