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  "path": "/news/2026-02-morning-coffee-brain-age-sweet.html",
  "publishedAt": "2026-02-15T11:30:05.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
    "Health"
  ],
  "textContent": "Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.",
  "title": "Your morning coffee might protect your brain as you age. Here's the sweet spot"
}