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  "path": "/news/2026-02-healthy-versions-carb-fat-diets.html",
  "publishedAt": "2026-02-11T10:00:01.000Z",
  "site": "https://medicalxpress.com",
  "tags": [
    "Cardiology"
  ],
  "textContent": "The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according to a study published in JACC.",
  "title": "Healthy versions of low-carb and low-fat diets linked to better cardiovascular and metabolic health"
}