What is the effect on the Human mind from AI?

I am suggesting this topic because I know first hand that LLM-AI has changed how I process. My Story: At first I attempted to have GPT help write C code. Then the frustration between how it wrote code and how I learned to write code became an issue. I relented and decided to use what it gave me. I then allowed GPT to design the code and there I became lost and now fear dependency. In the end I see a need to go back to my own logic ,reasoning and design skills. So this is an issue that is advancing in the public realm and it has credibility. I thought to see what my HF peers think. -Ernst