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  "path": "/2026/02/09/the-sideload-021-building-a-healthier-smartphone-relationship/",
  "publishedAt": "2026-02-09T21:30:00.000Z",
  "site": "https://9to5google.com",
  "tags": [
    "News",
    "YouTube Podcasts",
    "Pocket Casts",
    "Spotify",
    "Apple Podcasts",
    "more…"
  ],
  "textContent": "Welcome to The Sideload episode 21, a  _9to5Google_ podcast. This week, Will is once again joined by Damien Wilde, video producer at _9to5Google_ , as the two work through their feelings about smartphone addiction, the state of social media, and much more. From finding healthier second screen options to the joys of Do Not Disturb and movie theaters, Will and Damien both share how their individual relationships with technology have been shaped and warped by the ever-evolving state of the web.\n\n## Subscribe\n\n  * YouTube Podcasts\n  * Pocket Casts\n  * Spotify\n  * Apple Podcasts\n\nmore…",
  "title": "The Sideload 021: Building a healthier smartphone relationship"
}