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  "path": "/releases/2026/06/260621060318.htm",
  "publishedAt": "2026-06-21T20:25:04.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may contribute to insulin resistance and type 2 diabetes by triggering inflammation, toxic fat buildup, and cellular stress. In contrast, oleic acid—the heart-healthy fat abundant in olive oil—appears to help protect insulin function and may even counter some of the harmful effects of palmitic acid.",
  "title": "One common fat may fuel type 2 diabetes while another helps fight it"
}