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  "path": "/releases/2026/06/260609025534.htm",
  "publishedAt": "2026-06-09T06:38:18.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can diminish tea's health benefits.",
  "title": "Tea can improve your health and longevity, but the way you drink it matters"
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