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  "path": "/releases/2026/05/260530004622.htm",
  "publishedAt": "2026-05-31T05:01:44.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, and notable shifts in gut bacteria. Brain scans also revealed changes in regions tied to appetite, cravings, and self-control. The results suggest the gut microbiome and brain may work together to influence weight-loss success.",
  "title": "Intermittent fasting triggers surprising changes in the brain"
}