{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreic4hdclna3en7m7kf7bczcqjbprak4j7nkw5cou5uc5abadjnwiyy",
"uri": "at://did:plc:ox2kiwcr2xmn32p25g472pp7/app.bsky.feed.post/3mmtl4z636jh2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreiati3qrf57sa2ko4imjy2dtmhwvpyiu25du2byppz4tgo4l4wwn5y"
},
"mimeType": "image/webp",
"size": 98572
},
"path": "/releases/2026/05/260527023200.htm",
"publishedAt": "2026-05-27T03:09:36.000Z",
"site": "https://www.sciencedaily.com",
"textContent": "Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava juice — especially with iron supplements — experienced noticeable increases in hemoglobin levels. Since guava contains far more vitamin C than oranges, scientists believe it could become a simple, affordable nutrition tool in regions where anemia is widespread.",
"title": "Scientists say guava juice could make iron supplements work better"
}