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  "path": "/releases/2026/05/260527023200.htm",
  "publishedAt": "2026-05-27T03:09:36.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava juice — especially with iron supplements — experienced noticeable increases in hemoglobin levels. Since guava contains far more vitamin C than oranges, scientists believe it could become a simple, affordable nutrition tool in regions where anemia is widespread.",
  "title": "Scientists say guava juice could make iron supplements work better"
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