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  "path": "/releases/2026/05/260517030515.htm",
  "publishedAt": "2026-05-17T08:56:21.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Studies suggest watermelon could be a hidden powerhouse for better health. Researchers found that people who eat watermelon tend to have higher-quality diets packed with more vitamins, fiber, and antioxidants — while consuming less added sugar and saturated fat. Another study showed watermelon juice may help protect blood vessel function and support heart health.",
  "title": "Scientists uncover surprising health benefits of watermelon"
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