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  "path": "/releases/2026/03/260326075559.htm",
  "publishedAt": "2026-03-27T01:23:23.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Having both excess belly fat and low muscle mass isn’t just unhealthy—it’s potentially deadly, raising the risk of death by 83%. This condition, called sarcopenic obesity, creates a vicious cycle where fat accelerates muscle breakdown and inflammation. Researchers found it can be identified using simple measurements, not costly medical tests. That means earlier detection—and a real chance to intervene before serious decline sets in.",
  "title": "This dangerous combo in your body could raise death risk by 83%"
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