{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreigxtglen5o4yjh6ygdftgvb6a36whr465jt2dqvzc55tfnsv7ueui",
    "uri": "at://did:plc:ox2kiwcr2xmn32p25g472pp7/app.bsky.feed.post/3mfqplqnart42"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidaigg4ozmj2crol55smvnhm2jb2wens5rlzaovj5vll7yaukpu2y"
    },
    "mimeType": "image/webp",
    "size": 136216
  },
  "path": "/releases/2026/02/260225081217.htm",
  "publishedAt": "2026-02-25T11:37:57.000Z",
  "site": "https://www.sciencedaily.com",
  "textContent": "Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced oat-based plan saw their harmful LDL cholesterol drop by 10%, along with modest weight loss and lower blood pressure. Even more surprising, the cholesterol benefits were still visible six weeks later.",
  "title": "Just two days of oatmeal cut bad cholesterol by 10%"
}