Spring System Having a Wide-Band Insulating Effect

A spring system of a vehicle, in particular a utility vehicle, includes a first spring/damper unit with a first stiffness and a first damping; a second spring/damper unit with a second stiffness and a second damping; and an additional mass as a tuned-mass absorber. The tuned-mass absorber is coupled to at least one negative stiffness. A vehicle having such a spring system and a method for adapting the stiffness of a spring system are provided.