INSERT FOR REDUCING MOVEMENT AND VIBRATION

A tiered, wedge-shaped insert for reducing noise and/or vibration caused by a first surface contacting a second surface, the insert having at least one upper body portion forming a top surface of the insert, one or more middle body portions, each body portion have a pair of ledges that extend along opposed front and rear surfaces of the insert, and a wedge-shaped tip, wherein the middle body portions are disposed between the upper portion and the tip. A generally wedge-shaped insert having a top surface, a wedge-shaped bottom portion, opposed front and back surfaces, and two opposed side surfaces.