COMMUNICATION APPARATUS AND COMMUNICATION METHOD

An energy controller (10) as a communication device for transmitting and receiving data by transmitting a signal for establishing transmission and reception of the data to network-connected home appliances (11a to 11c), the energy controller (10) including: a power saving control unit which determines a transmission period such that the transmission period during which the signal is transmitted is increased as a power value difference increases, which is a value obtained by subtracting the total power consumption value of a power consumption appliance from available power supply value to the power consumption appliance including the network-connected home appliances (11a to 11c); and wireless communication IF (22) for transmitting the signal containing the information indicating the transmission period to the network-connected home appliances (11a to 11c) in order to set the network-connected home appliances (11a to 11c) in an active state with a period according to the transmission period.