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  "path": "/lifestyle/heart-surgeon-names-4-foods-37096408",
  "publishedAt": "2026-05-02T07:00:00.000Z",
  "site": "https://www.irishmirror.ie",
  "tags": [
    "Lifestyle",
    "Heart disease"
  ],
  "textContent": "Dr Jeremy London, a board-certified cardiovascular surgeon with over 25 years of experience, has warned against four foods he claims are linked to a shorter lifespan — including processed foods, sugary drinks, alcohol and excess saturated fats",
  "title": "Heart surgeon names 4 foods 'proven to shorten life' you should avoid"
}