{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreieavej4mj3fbyv2k73kb6svjppbrens3vmc2vmtnhkdpjj5blayna",
    "uri": "at://did:plc:ojw7lkc3jxq6wtyk47xth7jd/app.bsky.feed.post/3mje2nxyycs52"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreifho7gnzp5asr6ss7ctu37x2xszvp4djospg32ychtnhpy2jlobuy"
    },
    "mimeType": "image/jpeg",
    "size": 39472
  },
  "path": "/news/irish-news/health-news/healthy-plant-based-diets-lower-37002767",
  "publishedAt": "2026-04-13T04:00:00.000Z",
  "site": "https://www.irishmirror.ie",
  "tags": [
    "Health",
    "Healthy Life",
    "Healthy eating"
  ],
  "textContent": "Dementia risk is reduced even among those who adopt a plant-based diet in their sixties, say scientists.",
  "title": "Healthy plant-based diets lower the risk of dementia, according to new research"
}