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"path": "/news/world-news/security-expert-reveals-three-steps-36933574",
"publishedAt": "2026-03-30T06:00:00.000Z",
"site": "https://www.irishmirror.ie",
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"textContent": "Former British Army Colonel Chris Gibson MBE shares three practical steps for emergency preparedness, focused on community resilience rather than panic buying or building bunkers",
"title": "Security expert reveals three steps everyone needs to take amid global conflict"
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