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  "path": "/news/irish-news/expert-warns-health-risks-clocks-36926893",
  "publishedAt": "2026-03-28T08:00:00.000Z",
  "site": "https://www.irishmirror.ie",
  "tags": [
    "Irish News",
    "Daylight Savings Time"
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  "textContent": "The clocks will go forward one hour on Sunday morning to mark the beginning of British Summer Time - but a health expert has warned the time change can trigger 'social jet lag' and increased health risks",
  "title": "Expert warns of health risks as clocks go forward this weekend"
}