{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiajiada6frxo7hfxugm4ouk4pdyvt66te3p4a6w2e7272742jbuc4",
    "uri": "at://did:plc:ojw7lkc3jxq6wtyk47xth7jd/app.bsky.feed.post/3mhzphso6vp72"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidnkaaikk6mmnlcbzs7mfeidy4bktdwiwyrdhkuuj3peqjalraf64"
    },
    "mimeType": "image/jpeg",
    "size": 43048
  },
  "path": "/lifestyle/how-prevent-heart-attack-simple-36928127",
  "publishedAt": "2026-03-27T08:00:00.000Z",
  "site": "https://www.irishmirror.ie",
  "tags": [
    "Lifestyle",
    "Healthy Life",
    "Healthy Living",
    "Healthy eating",
    "Health",
    "Heart attack"
  ],
  "textContent": "Heart disease is the most common cause of death in Ireland, with 6,000 people suffering heart attacks each year",
  "title": "How to prevent heart attack with simple 4-minute rule that can cut risk by 10%"
}