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  "path": "/health/diet/vitamin-d-supplements-expert-advice-450921-20260413",
  "publishedAt": "2026-04-13T17:06:29.949Z",
  "site": "https://www.foodbible.com",
  "tags": [
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  "textContent": "Harvard experts say there are three rules when it comes to taking vitamin D supplements",
  "title": "Experts share 3 rules you should follow when taking Vitamin D supplements",
  "updatedAt": "2026-04-13T15:11:57.272Z"
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