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  "path": "/health/diet/nutrient-expert-fibre-bowel-cancer-rising-rates-088786-20260203",
  "publishedAt": "2026-02-05T16:34:46.315Z",
  "site": "https://www.foodbible.com",
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  "textContent": "![CDATA[Take this as your sign to add some more to your diet]]",
  "title": "'Quietly powerful' nutrient that's increasingly important as bowel cancer cases rise",
  "updatedAt": "2026-02-05T16:29:33.962Z"
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