{
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    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mp4mmoska322"
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  "path": "/health/7-flavanol-rich-foods-that-may-help-support-heart-health-11686832",
  "publishedAt": "2026-06-25T13:18:22.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Living Healthy"
  ],
  "textContent": "Both green tea and black tea are excellent sources of flavanols. Research has linked regular tea consumption with improved blood vessel function and better cardiovascular health.",
  "title": "7 Flavanol-Rich Foods That May Help Support Heart Health"
}