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  "path": "/health/swollen-feet-and-tight-rings-expert-explains-the-surprising-reason-your-body-swells-during-summer-11616933",
  "publishedAt": "2026-06-10T14:54:23.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Living Healthy"
  ],
  "textContent": "Nutritionist Nmami Agarwal explains why hot weather can cause temporary swelling in the hands and feet and shares simple ways to manage it naturally",
  "title": "Expert Explains The Surprising Reason Your Body Swells During Summer"
}