{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreigvtg4hq3cpmahfh4gxkj2vibd7m2xiypaj52gcps6ok3noxbkjda",
    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mnc3uin6chf2"
  },
  "path": "/health/how-walking-10-minutes-after-every-meal-may-help-control-belly-fat-11579008",
  "publishedAt": "2026-06-02T06:05:18.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Weight Management"
  ],
  "textContent": "A simple habit of walking 10 minutes after every meal can help control belly fat effectively. Clinical nutritionist and dietician Tapasya Mundhra explains why the habit can affect belly fat and how to...",
  "title": "How Walking 10 Minutes After Every Meal May Help Control Belly Fat"
}