{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreicvihzvcy6asbu7554475qn737kj6iqmbo3wqxstbldpgltwn4nfe",
    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mn5vnwzvhz42"
  },
  "path": "/health/tired-after-a-full-nights-sleep-expert-shares-5-hidden-reasons-you-wake-up-feeling-drained-11571309",
  "publishedAt": "2026-05-31T13:44:13.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Living Healthy"
  ],
  "textContent": "Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.",
  "title": "Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained"
}