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  "path": "/health/can-7-000-steps-a-day-sharpen-your-brain-heres-what-research-says-11532244",
  "publishedAt": "2026-05-22T08:35:23.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
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  "textContent": "Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.",
  "title": "Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says"
}