{
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    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mmeju5ewdi42"
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  "path": "/health/sweating-means-you-burned-more-calories-heres-the-truth-11528600",
  "publishedAt": "2026-05-21T13:02:39.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.",
  "title": "Sweating Means You Burned More Calories? Here's the Truth"
}