{
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    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mmdozmmfx2e2"
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  "path": "/health/carpal-tunnel-syndrome-relief-the-3-minute-wrist-decompression-move-for-desk-workers-11523323",
  "publishedAt": "2026-05-21T04:27:51.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "You can get relief from carpal tunnel syndrome if you practise decompression exercises. Here is a 3-minute decompression move that can be performed by desk workers to ease their pain.",
  "title": "The 3-Minute Wrist Decompression Move For Carpal Tunnel Syndrome"
}