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  "path": "/health/summer-heat-making-you-sleepy-doctors-explain-why-it-happens-how-to-cope-11522210",
  "publishedAt": "2026-05-20T09:47:25.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to...",
  "title": "Summer Heat Making You Sleepy? Doctors Explain Why It Happens"
}