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  "path": "/health/how-men-can-beat-the-burnout-with-these-8-simple-tips-11501175",
  "publishedAt": "2026-05-15T13:57:44.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple...",
  "title": "How Men Can Beat The Burnout With These 6 Simple Tips"
}