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    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mlqfo2qdz652"
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  "path": "/health/can-walking-10-000-steps-undo-10-hours-of-sitting-doctor-says-no-11489602",
  "publishedAt": "2026-05-13T12:13:02.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.",
  "title": "Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No"
}