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  "path": "/health/is-omega-3-the-ultimate-multitasker-nutritionist-explains-9-ways-it-supports-your-body-and-mind-11484786",
  "publishedAt": "2026-05-12T16:41:37.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
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  "textContent": "A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health",
  "title": "Is Omega-3 The Ultimate Multitasker? 9 Ways It Supports Your Body And Mind"
}